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5 Sports Injuries That Can Keep You On The Sidelines

soccer

A competitive spirit, the desire to stay physically fit, and a passion for the game are some of the reasons we love to participate in sports. Along with the many rewards, from victories earned to friendships forged, a major downside is the risk of a sports injury. According to the Centers for Disease Control (CDC), over 7 million sports and ... Read More »

Five Running Injuries to Avoid

Falling Down.

Earlier this week in a previous blog, we discussed the importance of making an appointment with your doctor before embarking upon a strenuous exercise routine like marathon running. Your doctor will want to look at your knees, hips and feet to determine if you are more prone to the most common injuries found in long distance runners. By contacting a ... Read More »

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