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Feed SubscriptionMarathon Runners Need iTriage
By Marcia Horn Noyes When starting this eight-month marathon journey on June 27, 2010, I mistakenly thought everything would go smoothly. During those training months, I planned to lose 10 pounds a month, have no injuries or illnesses and slowly work my way up to a 9:18 per mile pace. Yeah, basically I’m a “head buried in the sand” kind ... Read More »