Injury, injury and more injury – that’s last month’s summary of marathon training. I now have had injuries from head to toe – ankle, foot, neck, back, hip and now knee. Thought I had handled those injuries pretty well, until my coach royally chewed me out for listening to my doctor about when I should return to training. Took a ... Read More »

By Marcia Horn Noyes Factoring illness and injury into a marathon attempt does not enter the mind of a novice runner. However, seasoned runners know both illness and injury are typically inevitable at some point along the journey. I’m neither a novice nor a seasoned runner, but alas, I did not factor the past 30 days of sporadic downtime into ... Read More »